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Debunked: The myth that your health is dictated by your genes is destroyed; study finds lifestyle choices determine health

06/12/2019 / By Cassie B.

How does metabolism affect aging? Scientists study worms to find out

06/11/2019 / By Edsel Cook

The brain-gut connection: Scientists explore why eating more fruits and vegetables improves mental well-being

06/10/2019 / By Edsel Cook

Sleep charges your immune system

06/07/2019 / By Cassie B.

How does the brain respond to Alzheimer’s? Research suggests it may try to protect certain areas

06/07/2019 / By Ralph Flores

Move your feet to prevent dementia: Research shows exercise boosts brain function

06/05/2019 / By Chloe Divino

Phytocompounds in pigeon pea offer therapeutic potential against multiple diseases

06/05/2019 / By Evangelyn Rodriguez

Traditional Chinese exercises improve limb functions in stroke patients

06/05/2019 / By Ralph Flores

Deadly diet: Study finds high-fat, high-sugar Western diet increases risk of sepsis, death

05/31/2019 / By Vicki Batts

Both low- and high-carb diets are bad for your health, study concludes

05/30/2019 / By Evangelyn Rodriguez

Consistency is key: Researchers warn weekend exercisers against pushing too hard over short periods of time

05/28/2019 / By Vicki Batts

Can you cycle while you work? Study shows cycling workstations can significantly boost employee health compared to standing desks

05/26/2019 / By Michelle Simmons

Get moving, your brain needs it – study

05/23/2019 / By Edsel Cook

Natural food sources, fortified foods, dietary supplements are necessary to improve nutrient profile in the elderly

05/23/2019 / By Evangelyn Rodriguez

New study confirms: Junk food takes YEARS off your life

05/22/2019 / By Cassie B.

Researchers say vitamins D and E and zinc can help address impaired immune function in the elderly

05/22/2019 / By Evangelyn Rodriguez

Following the keto diet may improve fertility, preliminary findings show

05/21/2019 / By Zoey Sky

Exercising regularly and consuming more protein can help prevent muscle loss due to aging, reveals study

05/21/2019 / By Ralph Flores

Brain training app claims to improve concentration, but is it better than proper diet and an active lifestyle?

05/19/2019 / By Edsel Cook

Inflammation, nutrition deficiency, stress… the true causes of heart disease

05/19/2019 / By Cassie B.

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