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Latest News & Articles
Studies link hormone replacement therapy (HRT) with impaired cognitive function, depending on timing of treatments
07/24/2019
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By Evangelyn Rodriguez
Great at ANY age: Medical marijuana helps elderly people with Parkinson’s, MS and sleep problems
07/23/2019
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By Vicki Batts
Research says fasting while pregnant affects baby’s growth rate, increases risk of adult-onset disorders
07/18/2019
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By Evangelyn Rodriguez
Coffee really can make you live longer
07/14/2019
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By Stephanie Diaz
Provide the best possible environment for your genes: Eat more turmeric
07/14/2019
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By Cassie B.
The mechanics of why exercise is good for brain health, memory
07/13/2019
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By Edsel Cook
Improve your balance with tai chi
07/11/2019
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By Michelle Simmons
Maintaining wellness: The importance of stretching and staying limber
07/11/2019
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By Zoey Sky
Natural treatment for rheumatoid arthritis: Research shows yoga can relieve physical and psychological symptoms
07/10/2019
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By Zoey Sky
So many teas, so little time: Which ones have the most health benefits?
07/09/2019
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By Evangelyn Rodriguez
Being sad makes you old: Depression increases your brain age
07/09/2019
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By Tracey Watson
Vigorous exercise is crucial to your body’s ability to detox, survive
07/09/2019
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By Tracey Watson
You probably aren’t getting enough protein
07/04/2019
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By Cassie B.
Prepping for survival also prepares you for retirement
07/02/2019
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By Zoey Sky
Physical fitness equals brain fitness for older men, according to study
06/29/2019
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By Melissa Smith
Resveratrol and exercise found to reduce risk of bone fractures in elderly patients with Alzheimer’s
06/20/2019
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By Michelle Simmons
A specific kind of “zombie” cell found to drive aging
06/16/2019
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By Edsel Cook
A prescription you can afford: A 30-minute walk every day can reduce your blood pressure as much as a pill
06/14/2019
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By Cassie B.
A few minutes is all you need: HIIT workouts can improve your body on a cellular level
06/13/2019
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By Zoey Sky
Study: The elderly should be getting a nutrient-dense diet – here’s how
06/13/2019
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By Evangelyn Rodriguez
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