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Latest News & Articles
It starts in the gut: Stress and autoimmune disease can be traced back to your microbiome
11/01/2019
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By Cassie B.
Get up and MOVE: Sitting too long is linked to a higher risk of premature death, warn researchers
10/28/2019
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By Zoey Sky
5 Effective ways to keep the spark alive in your relationship
10/24/2019
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By Zoey Sky
Working up a sweat can help improve memory, especially for elderly
10/24/2019
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By Zoey Sky
Walk, cycle, or jog: Prevent the negative side effects of sitting all day by squeezing some exercise into your daily routine
10/23/2019
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By Edsel Cook
Whole grains uniquely benefit your liver and lower risk of liver cancer, researchers find
10/23/2019
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By Melissa Smith
Single sessions of moderately intense exercise help boost memory in older individuals, reveals study
10/20/2019
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By Grace Olson
Breastfeeding can reduce the risk of childhood obesity by as much as 25 percent
10/18/2019
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By Vicki Batts
Keeping a healthy mind ensures a healthy body – and vice versa
10/18/2019
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By Cassie B.
Experts identify LATE, a different form of dementia – how is it different from Alzheimer’s?
10/17/2019
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By Cassie B.
Start your morning with a great workout – your brain will thank you for it
10/16/2019
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By Darnel Fernandez
Forest bathing: Spend time in nature to reduce your stress
10/16/2019
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By Edsel Cook
Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners
10/16/2019
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By Evangelyn Rodriguez
Offset the health risks of your desk job by exercising whenever you can
10/15/2019
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By Darnel Fernandez
All our elderly are hooked on drugs: Agitation among seniors may be due to overmedication
10/08/2019
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By Cassie B.
Feng shui basics: How to fill your home with balance and harmony
10/08/2019
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By Lance D Johanson
Get relief from back, neck and jaw pain with this simple life hack
10/07/2019
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By Edsel Cook
Can you juice up your gray matter? Study finds mild electrical stimulation improves brain function in the elderly
10/04/2019
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By Ralph Flores
Are women more likely to develop autoimmune diseases? Study points to a gene that says “yes”
09/27/2019
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By Cassie B.
Scientists investigate the secret of bats’ longevity – can it be adapted to humans?
09/26/2019
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By Edsel Cook
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