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Latest News & Articles

Study: Vitamin D deficiency linked to a greater risk of diabetes-related early death

10/02/2020 / By Virgilio Marin

Optimal vitamin D levels may reduce risk of premature death

10/01/2020 / By Virgilio Marin

Sleep is healing: Getting fewer than 6 hours of sleep if you have chronic illness increases risk of cancer, early death

09/29/2020 / By Virgilio Marin

Sitting for too long can change the shape of your heart and increase cardiovascular disease risk: Exercise is key to reversing the damage, say experts

09/21/2020 / By Divina Ramirez

Just a hint of pressure: A little stress may make your circadian clock “run better and faster”

09/21/2020 / By Virgilio Marin

Research looks into the health benefits of alternate day fasting

08/27/2020 / By Virgilio Marin

20-year sedentary lifestyle linked to TWICE the risk of premature DEATH: Being physically active is key to a longer life

08/04/2020 / By Zoey Sky

New study reveals regular garlic intake may lower mortality risk

07/31/2020 / By Virgilio Marin

Quench your thirst in the healthiest way possible by juicing these 9 vegetables

07/31/2020 / By Divina Ramirez

Enjoy a cuppa! Drinking tea daily found to boost brain health among the elderly

07/30/2020 / By Divina Ramirez

Low intake of fresh fruits and vegetables linked to cardiovascular deaths, say scientists

07/28/2020 / By Virgilio Marin

Exercise 13 minutes every day to increase your life expectancy by 3 years, advise experts

07/27/2020 / By Divina Ramirez

Move it, shake it: Increasing physical activity is linked to longevity regardless of intensity

07/23/2020 / By Zoey Sky

Curb inflammation with these 8 natural supplements

07/10/2020 / By Janine Acero

7 Health benefits of PQQ, a natural brain-boosting supplement

07/10/2020 / By Janine Acero

Boosting selenium levels helps reduce premature death risk, say scientists

07/08/2020 / By Michael Alexander

A worldwide health problem: Numerous studies warn that low levels of vitamin D can increase premature death and disease risks

06/30/2020 / By Zoey Sky

Study finds that Caesalpinia mimosoides (mimosa thorn) exhibits antioxidant properties

06/29/2020 / By Evangelyn Rodriguez

Extract from Caesalpinia mimosoides leaves can improve longevity and resistance to oxidative stress

06/11/2020 / By Evangelyn Rodriguez

Advanced planning for dying patients can prevent unwanted hospitalizations, study says

06/03/2020 / By Arsenio Toledo

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