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Latest News & Articles

Intermittent fasting is key to a “healthy lifestyle,” experts suggest

06/07/2021 / By Virgilio Marin

Soda consumption linked to accelerated aging and increased mortality risk

04/26/2021 / By Joven Gray

Big tech pouring billions into harvesting blood of the young so elites can live and rule forever

04/13/2021 / By JD Heyes

Jatu-phala-tiga isn’t just a potent antioxidant, it also has potential anti-aging properties

04/12/2021 / By Evangelyn Rodriguez

Nature and longevity: Living near green spaces found to promote public health

03/29/2021 / By Divina Ramirez

Blue light found to accelerate aging and damage retinal cells

01/08/2021 / By Michael Alexander

Dairy products can increase the risk of cancer, but these plant-based diets can REDUCE it

11/25/2020 / By Virgilio Marin

The master antioxidant: Boost your intake of glutathione to lower your risk of some chronic health issues

11/16/2020 / By Michael Alexander

Study: Vitamin D deficiency linked to a greater risk of diabetes-related early death

10/02/2020 / By Virgilio Marin

Optimal vitamin D levels may reduce risk of premature death

10/01/2020 / By Virgilio Marin

Sleep is healing: Getting fewer than 6 hours of sleep if you have chronic illness increases risk of cancer, early death

09/29/2020 / By Virgilio Marin

Sitting for too long can change the shape of your heart and increase cardiovascular disease risk: Exercise is key to reversing the damage, say experts

09/21/2020 / By Divina Ramirez

Just a hint of pressure: A little stress may make your circadian clock “run better and faster”

09/21/2020 / By Virgilio Marin

Research looks into the health benefits of alternate day fasting

08/27/2020 / By Virgilio Marin

20-year sedentary lifestyle linked to TWICE the risk of premature DEATH: Being physically active is key to a longer life

08/04/2020 / By Zoey Sky

New study reveals regular garlic intake may lower mortality risk

07/31/2020 / By Virgilio Marin

Quench your thirst in the healthiest way possible by juicing these 9 vegetables

07/31/2020 / By Divina Ramirez

Enjoy a cuppa! Drinking tea daily found to boost brain health among the elderly

07/30/2020 / By Divina Ramirez

Low intake of fresh fruits and vegetables linked to cardiovascular deaths, say scientists

07/28/2020 / By Virgilio Marin

Exercise 13 minutes every day to increase your life expectancy by 3 years, advise experts

07/27/2020 / By Divina Ramirez

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