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09/09/2019
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By Janine Acero
A 10-minute walk a day keeps osteoarthritis away, studies suggest
Osteoarthritis is a chronic and painful condition that can limit a person’s movements. Ironically, a recent study suggests that if you want to manage the symptoms of osteoarthritis, you should consider moving around more. According to the study, which appeared in the American Journal of Preventive Medicine, brisk walking for just one hour a week […]
03/09/2019
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By David Williams
Use it or lose it: Study shows taking 6,000 steps a day reduces risk of functional mobility loss due to osteoarthritis in the knees
If a part of your body hurts, your first instinct might be to stop moving or using that part of your body. After all, pain often comes from external pressure on certain body parts, so it makes sense to stop applying that pressure or stop it from happening. But in the case of patients who […]
12/20/2018
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By Mary Miller
Why exercising in a pool is a great alternative for those suffering from back pain
Physical activity is one of the many ways to alleviate chronic back pain. However, if you frequently suffer from an aching back, it can sometimes make one reluctant to exercise in the first place. Fortunately, aquatic therapy can provide an easy solution to help relieve back pain and strengthen your spine. Aquatic therapy, also known as […]
10/08/2018
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By Zoey Sky
Glucose-derived dietary supplement increases muscle-force production in Duchenne muscular dystrophy
According to a study, a dietary supplement extracted from glucose can help boost muscle-force production. Researchers involved in the study believe this can one day help patients with Duchenne muscular dystrophy (DMD). The study, which involved researchers from Université Laval’s Faculty of Medicine and Centre hospitalier universitaire (CHU) de Québec Research Centre-Université Laval, was published in the scientific periodical […]
10/02/2018
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By Jessica Dolores
Excessive inflammation linked to rapid and severe bone loss, according to study
One day, you’re walking in the park without a care in the world. The next day, you’re bound to your chair and unable to walk because of swollen feet and ankles – all because of joint inflammation. The results of a recent study, however, do not just limit the effects of inflammation to immobilizing a […]
09/18/2018
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By Edsel Cook
Auriculotherapy, or ear acupuncture, is an effective way of alleviating symptoms of knee arthritis
Knee osteoarthritis (OA) is a significant source of suffering for the elderly. The common options for alleviating OA-related pain are either pharmaceuticals that can cause negative side effects or acupuncture that frightens people due to the involvement of needles and the possibility of infection. Therefore, a Chinese study suggested ear acupuncture as a non-invasive option for […]
08/25/2018
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By Michelle Simmons
Relieve pain by losing weight: Research shows small reductions ease discomfort throughout the body, not just in weight-bearing joints
A study found that one way to relieve pain is to lose weight. The study, published in the Journal of Pain, revealed that even a small amount of weight loss eases pain all over the body, and not just the weight-bearing joints in obese patients. A team of researchers from the University of Michigan wanted […]
03/24/2018
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By Jessica Dolores
Ayurvedic medicines found to be safe and effective alternative treatment for osteoarthritis of the knee
Aging is a given. Because of this, most people can’t avoid diseases related to aging like hypertension, cataract, diabetes, Alzheimer’s and osteoarthritis (OA). Statistics show that OA is the most widespread joint disorder among people aged 60 years old and above in the U.S. Around 54 million adults in the U.S. suffered from arthritis, gout, […]
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