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News & Articles By Zoey Sky
10/17/2018
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By Zoey Sky
Earlier diabetes diagnosis results in higher risk for other life-threatening diseases including cancer, heart disease, stroke
Even though Type 2 diabetes (T2D) was previously regarded as a disease that usually affected older individuals, the global epidemic of obesity has seen diagnoses soar among young adults, adolescents and even in young children. According to a study, “the earlier a person is diagnosed with T2D, the higher their risk of death from heart disease and stroke.” […]
10/16/2018
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By Zoey Sky
Research suggests fad diets often lead to deficiency in essential nutrients
There are different kinds of fad diets, from some calling for strict portion control to more outrageous ones that suggest the consumption of cotton balls to fool your body into thinking that you’re already full. Regardless of the fad diet most people are on, research suggests that they all have one thing in common: they could […]
10/08/2018
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By Zoey Sky
Glucose-derived dietary supplement increases muscle-force production in Duchenne muscular dystrophy
According to a study, a dietary supplement extracted from glucose can help boost muscle-force production. Researchers involved in the study believe this can one day help patients with Duchenne muscular dystrophy (DMD). The study, which involved researchers from Université Laval’s Faculty of Medicine and Centre hospitalier universitaire (CHU) de Québec Research Centre-Université Laval, was published in the scientific periodical […]
10/04/2018
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By Zoey Sky
How exercise (even just a little bit) can help those with chronic illness
Dealing with chronic illness can be difficult, especially since it often makes the body fragile and weak. Your condition can affect your daily life, especially your ability to do normal tasks and exercise. Despite these setbacks, you must try to exercise to help improve both your physical and mental health. Exercise can heal the mind and […]
09/26/2018
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By Zoey Sky
The power of the mind: If you think you can succeed, your body will change accordingly
Social psychology states that there is a link between high self-efficacy and positive outcomes — and that the belief that you can achieve a difficult task defines your level of self-efficacy. According to research on the connection between self-efficacy and quality of life perceptions of health, this belief in your ability to succeed may even affect […]
09/20/2018
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By Zoey Sky
Ibuprofen found to raise blood pressure in people with arthritis and cardiovascular issues
According to a study, “ibuprofen is associated with increased blood pressure and hypertension” compared to celecoxib given to patients who had osteoarthritis or rheumatoid arthritis and increased risk of cardiovascular disease. The results from the PRECISION-ABPM (Prospective Randomized Evaluation of Celecoxib Integrated Safety versus Ibuprofen or Naproxen Ambulatory Blood Pressure Measurement) study revealed that non-steroidal […]
09/17/2018
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By Zoey Sky
Nip it in the bud: Healthy habits you can practice today to prevent Alzheimer’s
In America, at least a third of individuals aged 85 and above have Alzheimer’s disease. Even though medication can help manage the symptoms of the condition, these drugs are also linked to negative side effects. To date, no drug can actually prevent a person from developing Alzheimer’s. There is no cure for Alzheimer’s, which is a severe progressive […]
09/15/2018
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By Zoey Sky
Relieve shoulder pain with these simple workout tweaks
It might seem strange, but the best remedy for shoulder pain, which can be aggravated by movement, are some modified shoulder exercises. According to Lee Rosenzweig, a physical therapist at the Joint Mobility Center at the Hospital for Special Surgery in New York City, bad posture, repetitive movements, and some exercises are the main causes of general shoulder pain, muscle tears, […]
08/11/2018
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By Zoey Sky
Another disease linked to inactivity: Study finds increased risk of lung, head and neck cancers among the sedentary
If you spend too much time sitting at your desk or on the couch, it’s time to spend more time exercising. According to recent studies, “a lack of exercise can cause a wide variety of diseases.” However, physical inactivity is not currently recognized as a risk factor for cancer. Dr. Kirsten Moysich, Distinguished Professor of […]
08/09/2018
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By Zoey Sky
Health experts: You can skip taking 10,000 steps; a brisk 10-minute walk is just as good for improving your health
If the thought of having to walk 10,000 steps daily seems daunting, you can rest easy because 1,000 steps per day will do. Going on a brisk 10-minute walk every day, which is equivalent to about 1,000 steps, can help lower the risk of an early death by at least 15 percent, according to new guidance from Public […]
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