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News & Articles By Vicki Batts
07/02/2018
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By Vicki Batts
Oral omega-3 supplementation linked to a reduced risk of eye disease in young adults
Omega-3 fatty acids are highly regarded for their health benefits, especially when it comes to brain health. But it turns out omega-3s have a lot more to offer and can be highly beneficial to a set of organs that are often overlooked: the eyes. Researchers from Australia have found that healthy, young adults who supplement […]
05/22/2018
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By Vicki Batts
Calorie restriction can make you healthier… but there are a few things to consider first
Intermittent fasting and other restrictive diets are all the rage these days — and new research has shown calorie restriction can provide tremendous health benefits. The most comprehensive study of calorie restriction to date was just published in Cell Metabolism, and its findings show that a decreased food intake has a profound effect on human health. But, as […]
09/19/2017
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By Vicki Batts
Confirmed: Hormone replacement drugs, pushed heavily by doctors and pharma, found to accelerate the growth of breast cancer cells
Hormone replacement therapy is often touted for any number of things; these kinds of drugs are often given to women under the guise of reducing heart disease risk and minimizing the effects of menopause, for example. But are they really safe? While hormone replacement therapy (HRT) first gained popularity for reducing signs of menopause, like […]
09/06/2017
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By Vicki Batts
Protect your brain from toxic metals with silicon-enhanced water, especially after vaccination
Could silicon-enhanced mineral water be the key to protecting your brain from the neurotoxic effects of aluminum? Professor Chris Exley, from Keele University, believes that may just be the case. Professor Exley and his team have been investigating how effective silicon-fortified water is at removing aluminum from the body for the last decade, and their […]
07/03/2017
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By Vicki Batts
Stunning research finds that yoga and meditation literally “repair” your DNA to eliminate disease and depression
Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and reduce stress, but is there more to it than meets the eye? While these exercises are known for being great ways to relax, new research has shown that their benefits extend far past the ephemeral. […]
06/25/2017
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By Vicki Batts
Celebrities are now undergoing “cryotherapy” in quest for youthful appearance
Could exposing yourself to sub-zero temperatures really be good for you? If you follow the latest “health” trends making their way around Hollywood, then the name “cryotherapy” is probably pretty familiar. Some of the biggest stars are touting this deep freezing technique for its anti-aging benefits. For example, Hugh Jackman, an A-list movie star, recently […]
05/04/2017
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By Vicki Batts
Save your lungs, medical marijuana may be as simple as a topical cream in the near future
Medical marijuana is a booming industry, and more people are believing in the famed plant’s medicinal value than ever before. Recent data from Pew Research Center revealed that support for marijuana legalization has increased dramatically over the course of just the last several years. In October 2016, polling data revealed that 57 percent of Americans […]
04/22/2017
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By Vicki Batts
Losing weight can be as easy as starting a vegan diet
Could a vegan diet really help with weight loss? While there are many reasons people choose to follow a vegan diet and lifestyle, such as concerns about animal welfare and cruelty, the environment and sustainability, there are also many health-related reasons to embark on a vegan path. Following a vegan diet can be very rewarding […]
04/14/2017
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By Vicki Batts
WARNING: Hookah pipes that use e-charcoal are killing 80% of lung cells
One of the most common misconceptions about hookah smoking is that it is somehow healthier than smoking cigarettes. In fact, a 2014 survey revealed that the majority of young adults between the ages of 18 and 30 who smoked hookah thought it was safe, but this assumption couldn’t be more inaccurate. The truth of the […]
03/12/2017
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By Vicki Batts
Want to live longer? Eat spicy food
Many people enjoy spicy foods for a variety of reasons: the flavor, the heat, the rush. But if you’ve got a penchant for hot peppers and all things spicy, it seems that you could be reeling in quite the health benefits along with that punch of heat. Earlier this year, research on the benefits of […]
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