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News & Articles By Tracey Watson
05/17/2018
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By Tracey Watson
Use of inappropriate or unnecessary medications increases 17% in newly diagnosed dementia patients
Someone, somewhere in the world, is diagnosed with dementia every three seconds. Over five million Americans live with this condition, which incorporates a wide variety of brain diseases that result in long-term, gradual cognitive decline, emotional problems, difficulty communicating and other issues. It is the sixth leading cause of death in the United States. A new […]
05/11/2018
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By Tracey Watson
Communities that restrict trans fats in their food have fewer residents admitted to hospital for heart attack and stroke
Saturated fats, monounsaturated fats, polyunsaturated fats, trans fats … It can get quite difficult to get the rules straight regarding fats and their impact on our health. There are good and bad fats as well as natural and unnatural fats, and cutting out all fat is not necessarily the healthiest option. One thing is for […]
04/27/2018
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By Tracey Watson
Do YOUR lifestyle habits put you at risk? Fewer than half of Americans are aware of what they can do to prevent cancer
Are you under the impression that you have little control over whether you develop cancer one day? Do you believe that who does and does not get cancer is a matter of genetic roulette? If so, you would certainly not be alone. A survey by the American Institute for Cancer Research (AICR) found that fewer […]
04/22/2018
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By Tracey Watson
Dietary supplement made from vitamin B3 provides same benefits as calorie restriction for improving arterial health, reversing cardiovascular aging
We all have a vested interest in delaying the aging process as much as possible, and that doesn’t just apply to what we look like cosmetically. As we get visibly older on the outside, all the “plumbing” on the inside starts showing some wear and tear, too. Our arteries, heart and other organs continue to […]
03/15/2018
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By Tracey Watson
Different paths to the same goal: Vegetarian and Mediterranean diets both proven to prevent heart disease
Heart disease claims more American lives than any other disease. A quarter of all deaths in our country are caused by heart disease. Close to 800,000 people have a first heart attack each year, and it kills over half a million people annually. There are many theories about how best to prevent coronary conditions, but […]
12/19/2017
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By Tracey Watson
Revolutionary Alzheimer’s disease study points to vitamin C as a universal nutrient for prevention
Alzheimer’s disease is the scourge of the elderly. Characterized by mental decline, difficulty understanding and thinking, confusion, forgetfulness, disorientation, loss of memories and an inability to create new ones, and the inability to recognize common things, among other devastating symptoms, Alzheimer’s has no known cure. This is one of the most devastating illnesses for families […]
12/13/2017
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By Tracey Watson
A healthy lifestyle pays off; research shows healthy habits result in a longer and better quality life
Many of us are under the impression that to live a longer and healthier life means extreme discipline, loads of exercise and being very strict about what we eat. While making these changes would certainly provide the best chance of greatly improved health, a new study by researchers from the Max Planck Institute for Demographic […]
12/04/2017
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By Tracey Watson
Those with a high cardiovascular risk profile should eat dark chocolate with olive oil, new study finds
In recent years, the medical community has put a lot of effort into educating people about reducing their cholesterol levels in order to protect their heart health. Of course, those who do have elevated cholesterol levels are often prescribed statin drugs like Lipitor, Zocor and others to lower these levels. In fact, these are among […]
11/29/2017
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By Tracey Watson
Eating nuts found to dramatically improve “brainwave functions” linked to memory, creativity, performance and intelligence
Feeling foggy? The hectic pace of modern life can often leave us feeling mentally wiped out, struggling to concentrate, creatively drained and just plain uninspired. If you’re feeling that way, we have some good news for you: A recent study conducted by researchers from the Loma Linda University Adventist Health Sciences Center, published in the […]
09/19/2017
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By Tracey Watson
BOMBSHELL: Flu vaccines don’t work in the elderly, new science shows … U.S. media total blackout
The Centers for Disease Control and Prevention (CDC), the same authority that determines the national vaccination schedule, notes that those most at risk of complications from the flu virus are children younger than 5, but particularly those under the age of 2; pregnant women; people in nursing homes; and adults over the age of 65. […]
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