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News & Articles By Rita Winters
01/21/2018
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By Rita Winters
Too much time sitting causes body fat to accumulate around your organs, increasing risk of disease
Jobs often require an employee to sit down for long periods of time. Most employees, after work, spend time at home sitting down in front of the television or computer, and stay there unless they feel the need to eat or use the toilet. This is what defines a sedentary life – a daily routine […]
12/18/2017
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By Rita Winters
Pay attention: New study suggests smoking parents are unaware of how often they expose their kids to secondhand smoke
People may be unaware of being exposed to smoke, and children whose parents do are at risk. A study from Tel Aviv University shows that many smoking parents make false assumptions and have a lack of awareness when it comes to where and when children are exposed to second-hand smoke. According to lead researcher Dr. Lauren […]
12/14/2017
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By Rita Winters
Your body’s ability to self-heal nerves in the brain can be compromised by a toxic internal environment – will researchers look for the diet connection?
Nobody can explain the processes of the brain fully, but there are some things we do know about it, such as the brain’s ability to repair itself called neuroregeneration. When the nerve fibers of the brain lose its protective coating, called myelin, the brain sends adult stem cells to regenerate a new myelin sheet. This process […]
12/04/2017
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By Rita Winters
Get that baby outside: New study finds exposure to high levels of vitamin D in early childhood reduces risk of diabetes
Mornings are not only great, but healthy too. Recent studies show that exposure to high levels of vitamin D, especially in childhood, greatly reduce the risk of being diagnosed with type 1 diabetes. Research background In 2004, a multinational study involving 8,676 children began, in order to find out if higher-vitamin D levels reduced the […]
12/03/2017
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By Rita Winters
Alcohol and brain health: Study finds moderate drinking on a regular basis promotes longevity and cognitive function
Everyone goes through life by the natural process of aging, but some people age healthier than others. Cognitive impairment is one of the age-related problems that aging people fear, aside from chronic illnesses such as cardiovascular disease and diabetes. Diseases aside, a recent study shows that older adults who moderately consume alcoholic beverages on a […]
11/25/2017
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By Rita Winters
Suggestion for the elderly: Run from dementia — literally — regular exercise can heal the brain, according to new study
We’re all worrying about aging, especially of the fact that most old folks develop some sort of memory degeneration. If you exercise a lot, worry not – you’ll have a lower risk of being diagnosed with Alzheimer’s disease or dementia. A study from the English Longitudinal Study of Ageing (ELSA) covered 8,722 older adults. Each […]
11/24/2017
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By Rita Winters
Do you want treatment or recovery? Holistic cardiology helps restore health and wellness with lifestyle adjustments
Your doctor might be killing you. According to a doctor of osteopathic medicine, these professionals are trained to diagnose and treat diseases, but are not trained to prevent it. Mike Adams, the Health Ranger, recently interviewed Dr. Jack Wolfson about revealing the truth about what most doctors are doing, and how they can’t help people […]
11/24/2017
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By Rita Winters
Get outta town: New study compares the different health benefits of urban green spaces, rural locations, and coastal areas
For city dwellers like most of us, taking a vacation means going to the mountains or the beach. Why we choose to have a change in view, from urban to rural, is now proven by science. By spending time in locations that are close to nature, our overall health is improved. The study behind it […]
11/22/2017
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By Rita Winters
Alcoholism on the rise in the elderly: Give your time and company this season, not booze
Instead of giving an expensive bottle of wine to grandpa this Christmas, why not give him your time? It’s far more valuable, and your company will surely make him happier. Calling Time, a study on the discrimination in alcohol policies and practices, reports that alcohol drinking among pensioners is on the rise. The study reports […]
11/21/2017
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By Rita Winters
Research into light sensitivity shows how the human eye responds to “invisible light,” impacting several important biological functions
Recent studies on the mammalian eye shed light on why some people have excessive light sensitivity. These new discoveries may contribute to developing effective therapies for individuals who experience migraine headaches and concussions with light sensitivity. Melanopsin is a protein in the eye that is sensitive to blue light, and establishes our circadian rhythms (day-night cycle). […]
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