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News & Articles By Jhoanna Robinson
11/06/2017
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By Jhoanna Robinson
Something to look forward to: Retirees say they have a great sex life and don’t “feel old” until mid 80s, according to new poll
A poll that was conducted by over 50s life insurance brand FiftyLife on 2,000 British adults in their 50s, 60s, and 70s showed that adults of these ages do not feel that they are officially “over the hill” until they turn 83, and that they still regularly crave and attract attention from the opposite sex. As […]
10/31/2017
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By Jhoanna Robinson
Cut junk food in your 30s to maintain stamina through your 60s; another study shows diet makes aging easier
A new study that was published in The Journals of Gerontology: Series A reveals that people who forego junk food in their 30s have more stamina and balance even when they reach their 60s. Researchers at the University of Southampton in England analyzed the diets of 969 British men and women and looked at their […]
10/31/2017
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By Jhoanna Robinson
Meditation popularity grows as people pursue natural ways of well-being for everything from mental health to better sex
Sex enhusiasts are now into practicing meditation to indulge in “better sex,” ex-actress and now an expert in the ancient Buddhist philosophy, 38-year-old Ziva Meditation owner Emily Fletcher, says. Meditation works on the premise that the problems and worries of everyday life can be diminished by focusing on what is happening in the present, and […]
10/17/2017
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By Jhoanna Robinson
Cashing in on the growing dementia demographic: NY restaurant introduces “brain healthy” menu
Can one’s diet really prevent someone from suffering from dementia during the later years of their life? This is what a posh new restaurant seeks to answer. The menu at New York restaurant Honeybrains, allegedly contains meals that are good for brain health, enough so that they can lower the risk of you incurring dementia […]
10/11/2017
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By Jhoanna Robinson
Scientists are closer to understanding how your brain stores information
Researchers at the Interdisciplinary Institute for Neurosciences (CNRS/Universite de Bordeaux) and the Bordeaux Imaging Center (CNRS/Universite de Bordeaux/Inserm) have discovered a new process for storing information in synapses and controlling how such information was stored, paving the way for understanding memory’s molecular mechanisms and learning processes. Messages between neurons pass through more than one billion […]
09/28/2017
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By Jhoanna Robinson
Magnesium found to dramatically enhance exercise performance
Magnesium is needed by the body to keep the muscular system at optimum performance and also for the conversion of fats, sugars, and other ingested substances into something that it can use for energy. It also helps in the facilitation of other enzymatic factors such as cell growth, glycolysis, and protein synthesis. A recent study […]
09/22/2017
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By Jhoanna Robinson
Do you worry? Put down your phone and pick up your diary
Hypochondriacs and extreme worriers, take heed of this advice: Taking the time to write down how you feel may be an effective way to get yourself sorted out and thus go about a stressful task more effectively, a study that was conducted in Michigan State University showed. According to lead author, MSU doctoral student in […]
09/22/2017
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By Jhoanna Robinson
Want to live to 100? Eat right, exercise, be social (in real life), stay positive, and have plenty of sex
Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of the population. What is their secret to a long life? The power of positive thinking. “I don’t sit back and moan. People in their 70s and 80s, they sicken me, many of them. They’ve given […]
09/07/2017
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By Jhoanna Robinson
Beeswax found to reduce stress and improve sleep thanks to this remarkable molecule
Octacosanol – which can be found in beeswax, wheat germ oil, rice bran, sugar cane, and other varieties of plants – has been discovered to lessen the effects of stress and encourage a long and restful sleep, scientists said. According to a study published in Scientific Reports, which was conducted by a team from the International […]
08/30/2017
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By Jhoanna Robinson
Swiss cheese found to contain powerful probiotic that promotes longevity
Researchers have found that cheese can now be considered a superfood – as long as it’s Swiss cheese. The bacterium Propionibacterium freudenreichii, which is used in the fermentation of Emmentaler – the proper name of Swiss cheese, because it came from the Emmental region of Switzerland – is found to be beneficial to health. In […]
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