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News & Articles By JD Heyes
09/15/2017
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By JD Heyes
CONFIRMED: Desk jobs and lots of daily sitting lead to an early grave
As technology advances, more workers are becoming electronically chained to their desks for several hours per day, and that sedentary work life is taking its toll, according to new research confirming earlier studies indicating lengthy sitting at work can lead to an early grave. As reported by The Washington Times, a new study by researchers […]
05/11/2017
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By JD Heyes
These spring and summer activities will help you stay sharp and fit as you become a better prepper
Living the prepper lifestyle is not limited to just certain times of the year, since at any given moment a human-caused or natural disaster can strike. Whether it’s an act of war, political turmoil, a tornado or massive flood, we should always be ready to respond to any emergency. But generally speaking, the weather is […]
04/22/2017
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By JD Heyes
Age defying 80-year-old personal trainer keeping older Americans in fighting shape
You may have heard the expression, especially among older people, that “age is just a number,” and that just because a person gets older doesn’t mean they should just curl up on a couch and wait to die. At least, that’s what one 80-year-old retired Army colonel and personal trainer believes, anyway. That’s right; he’s […]
04/18/2017
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By JD Heyes
Fitter, healthier people have a better chance to survive an apocalypse
In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain physique, especially as they age. They don’t mind being in better shape overall, but much of their workout routine is aimed at improving the way they look. And in normal times, there’s nothing wrong with […]
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