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News & Articles By Frances Bloomfield
04/25/2017
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By Frances Bloomfield
Your cash register receipts are full of dangerous chemicals
Warning: cash register receipts are toxic, according to one team of researchers. The 2014 study published in the journal, PLOS ONE, confirmed that cash register receipts contained high levels of bisphenol A. This synthetic toxic chemical has become known as a carcinogen and endocrine disruptor with a wide range of adverse health effects, including male […]
04/22/2017
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By Frances Bloomfield
Deep breathing leads to stress relief, researchers find
A recent study has revealed that deep breathing can help manage stress. Researchers from the Stanford University School of Medicine and their colleagues have identified the exact neurons that link breathing and states of mind. These states of mind include attention, relaxation, anxiety, and excitement. According to the findings of the paper, first published in […]
04/19/2017
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By Frances Bloomfield
Magnesium supplements found to prevent bone fractures
New research has found that magnesium supplements could hold the key to stronger bones in middle-aged and elderly people. Published in the European Journal of Epidemiology, the study has suggested that low magnesium concentration in the body can lead to increased risk of bone fractures. Academics from the University of Bristol and the University of […]
04/17/2017
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By Frances Bloomfield
Easy cukes: How to grow cucumbers for summer
What makes the cucumber truly special is how easy it is to grow. All you need is planning and patience, and soon enough you’ll have jar after jar of this amazingly versatile vegetable. Not only is it a refreshing addition to summer salads, but it’s also an effective treatment against sunburn. GardeningKnowHow.com states that there are two basic […]
04/15/2017
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By Frances Bloomfield
Healthy and hydrated: How much water should you drink daily?
Most health authorities recommend that we drink eight glasses or 64 ounces of water a day. Others, however, think that we should drink much more. Those who fall in the latter category believe that we need to drink water constantly, even if we’re not thirsty. As with a lot of things, writes Kris Gunnars of […]
04/15/2017
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By Frances Bloomfield
Yoga for beginners: 7 poses even newbies can do
The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned yoga practitioners effortlessly pull off the elephant’s trunk or the scorpion, then you might even reconsider a new exercise regiment. Push those niggling doubts aside and just set down your yoga mat. Everyone has to […]
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