All posts created by Rita Winters
07/18/2018 / By Rita Winters

In 1948, the World Health Organization (WHO) defined health as not just the absence of disease, but also as the

01/21/2018 / By Rita Winters

Jobs often require an employee to sit down for long periods of time. Most employees, after work, spend time at

12/18/2017 / By Rita Winters

People may be unaware of being exposed to smoke, and children whose parents do are at risk. A study from Tel

12/14/2017 / By Rita Winters

Nobody can explain the processes of the brain fully, but there are some things we do know about it, such as

12/04/2017 / By Rita Winters

Mornings are not only great, but healthy too. Recent studies show that exposure to high levels of vitamin D, especially

12/03/2017 / By Rita Winters

Everyone goes through life by the natural process of aging, but some people age healthier than others. Cognitive impairment is

11/25/2017 / By Rita Winters

We’re all worrying about aging, especially of the fact that most old folks develop some sort of memory degeneration. If

11/24/2017 / By Rita Winters

Your doctor might be killing you. According to a doctor of osteopathic medicine, these professionals are trained to diagnose and

11/24/2017 / By Rita Winters

For city dwellers like most of us, taking a vacation means going to the mountains or the beach. Why we

11/22/2017 / By Rita Winters

Instead of giving an expensive bottle of wine to grandpa this Christmas, why not give him your time? It’s far