All posts created by Ralph Flores
05/22/2018 / By Ralph Flores

Turns out, you can live without food – to some extent. This was the case presented by researchers in The American

http://www.longevity.news/2018-05-22-intermittent-fasting-leads-to-improved-energy-levels.html

05/18/2018 / By Ralph Flores

There’s a lot to be said of the health benefits of avocados. They are an excellent source of healthy unsaturated

http://www.longevity.news/2018-05-18-1-avocado-in-6-months-can-improve-brain-function-in-older-adults-study.html

05/09/2018 / By Ralph Flores

For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is

http://www.longevity.news/2018-05-09-10-yummy-brain-boosting-foods-that-prevent-neurocognitive-decline.html

05/07/2018 / By Ralph Flores

People who have prepared beets know of the horror mess it can cause: It can turn a spotless kitchen into

http://www.longevity.news/2018-05-07-one-of-natures-best-multi-vitamins-beets-are-full-of-nutrients.html

05/03/2018 / By Ralph Flores

Most people think that popping medication for every instance of pain is helpful – until it’s not, based on a

http://www.longevity.news/2018-05-03-anti-inflammatory-drugs-make-your-heart-beat-faster-and-its-not-out-of-love.html

04/12/2018 / By Ralph Flores

Everyone ages, it’s a given fact. That may be a cause of concern for some people, in particular, since aging means

http://www.longevity.news/2018-04-12-herbs-to-help-you-age-gracefully-support-for-the-brain-heart-digestion.html

02/01/2018 / By Ralph Flores

Fruits like oranges, grapefruits, lemons, and lime are not only delicious, they may also lend a hand in preventing dementia,

http://www.longevity.news/2018-02-01-consumption-of-oranges-grapefruits-limes-and-lemons-reduces-dementia.html

12/29/2017 / By Ralph Flores

Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according

http://www.longevity.news/2017-12-29-omega-3-fatty-acids-are-crucial-to-proper-brain-nourishment-throughout-life-according-to-recent-research.html

12/25/2017 / By Ralph Flores

Brushing your teeth will never be the same again after this: keeping gum disease (periodontitis) at bay can help you

http://www.longevity.news/2017-12-25-heart-health-and-mouth-health-linked-treating-gum-disease-found-to-help-lower-blood-pressure.html

12/24/2017 / By Ralph Flores

Our bodies are both wonderful and mysterious at the same time – just when we think we already know everything about

http://www.longevity.news/2017-12-24-how-an-active-lifestyle-determines-skeletal-health.html