Fitness More Than Fatness is a Better Indicator of Health and Longevity
(MensFitnessFocus.com) Did you know that fitness level is a strong predictor of longevity, especially for menĀ over age 60? While obesity receives much airtime as a public health problem, it seems that being thin is not the be-all and end-all of a healthy body. Results of a 12-year study have indicated that fitness levels can be […]
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