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12/10/2017 / By Jhoanna Robinson

A new study that was published in The Journal of Clinical Endocrinology & Metabolism focused on the effects that both

http://www.longevity.news/2017-12-10-exercise-outside-to-get-the-combined-benefits-of-vitamin-d-and-fitness.html

12/10/2017 / By Ralph Flores

When it comes to protecting your brain, the first thing that may come to your mind is avoiding head injury,

http://www.longevity.news/2017-12-10-7-health-tips-for-protecting-your-brain-and-cognitive-functions.html

12/10/2017 / By Isabelle Z.

Have you heard that taking B vitamin supplements can help older people who are experiencing memory problems to slow their

http://www.longevity.news/2017-12-10-halt-mental-decline-with-omega-3s-and-b-vitamins.html

12/09/2017 / By Isabelle Z.

If you have high blood pressure, you might want to seriously consider changing your diet before you start taking on

http://www.longevity.news/2017-12-09-researchers-at-john-hopkins-find-heart-healthy-diet-is-as-effective-as-drugs-with-fewer-side-effects-for-many-adults-with-high-blood-pressure.html

12/08/2017 / By Jhoanna Robinson

The American Academy of Orthopaedic Surgeons (AAOS) recently released a statement that tries to get people to include flexibility exercises as

http://www.longevity.news/2017-12-08-be-flexible-your-bones-and-joints-will-reward-you-with-these-5-benefits-2.html

12/07/2017 / By Frances Bloomfield

Are you doing senior citizens more harm than good by offering them your seat on the bus? According to one

http://www.longevity.news/2017-12-07-being-polite-to-the-elderly-is-bad-for-their-health-they-need-to-stand-up-walk-further-carry-their-own-packages-expert-claims.html

12/07/2017 / By Ralph Flores

The benefits the brain gets from a Mediterranean-type weight loss program, coupled with a compatible dietary style, may be attributed

http://www.longevity.news/2017-12-07-you-choose-your-brain-health-with-your-diet-anti-inflammatory-diet-improves-brain-health-while-inflammatory-diet-accelerates-atrophy.html

12/07/2017 / By Russel Davis

Mild levels of stress may actually be beneficial to the body’s overall health, recent research has shown. The study published

http://www.longevity.news/2017-12-07-some-stress-is-good-but-not-too-much-mild-stress-is-good-for-the-brain-too-much-bad-for-the-heart.html

12/07/2017 / By Frances Bloomfield

Researchers from the Vanderbilt University Medical Center in Nashville, Tenn., have found a link between heart health and memory issues.

http://www.longevity.news/2017-12-07-more-evidence-theres-a-link-between-the-heart-and-mind-poor-heart-health-found-to-affect-brains-memory-center-proving-exercise-does-fight-alzheimers.html

12/05/2017 / By Janine Acero

A team of researchers from the University of Wisconsin-Madison reports that thin myelin sheaths are able to restore the impaired nervous system

http://www.longevity.news/2017-12-05-aging-without-disease-scientists-have-discovered-that-nervous-system-function-can-be-restored-with-proper-lifestyle-adjustments.html

12/05/2017 / By Michelle Simmons

Women who are skinny are also prone to fertility problems, much in the same way overweight ladies are. A new

http://www.longevity.news/2017-12-05-skinny-isnt-healthy-research-shows-chronic-dieters-and-super-slim-women-have-a-higher-risk-of-early-menopause.html

12/05/2017 / By Russel Davis

Drinking up to three cups of coffee daily may improve longevity and reduce the risk of all-cause mortality, according to a

http://www.longevity.news/2017-12-05-drink-coffee-live-longer-recent-research-finds-3-cups-daily-reduces-the-risk-of-death-from-all-causes.html

12/04/2017 / By Tracey Watson

In recent years, the medical community has put a lot of effort into educating people about reducing their cholesterol levels

http://www.longevity.news/2017-12-04-those-with-a-high-cardiovascular-risk-profile-should-eat-dark-chocolate-with-olive-oil-new-study-finds.html

12/04/2017 / By Isabelle Z.

If you know someone who eats whatever they want and never seems to gain any weight, it’s normal to feel

http://www.longevity.news/2017-12-04-food-quality-found-to-impact-risk-of-cancer-regardless-of-weight-choosing-natural-foods-over-processed-foods.html