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04/19/2018 / By Michelle Simmons

Regularly eat good food and ditch fad diets if you really want to maintain a healthy weight, according to a

http://www.longevity.news/2018-04-19-if-you-really-want-to-keep-the-weight-off-eat-good-food-dont-go-on-fad-diets.html

04/19/2018 / By Michelle Simmons

How healthy are your teeth? A new study suggested that your dental health may indicate your risk for diabetes. The

http://www.longevity.news/2018-04-19-what-does-your-dental-health-say-about-your-risk-for-diabetes.html

04/19/2018 / By Michelle Simmons

According to a heart study, the omega-3 index could be used as a biomarker for overall risk of death and

http://www.longevity.news/2018-04-19-heart-study-finds-that-omega-3-cuts-your-risk-of-death-by-a-third.html

04/18/2018 / By Jessica Dolores

Your environment defines you. People absorb the habits and ways of the place they’re living in. That’s what a new

http://www.longevity.news/2018-04-18-south-asians-living-in-the-u-s-are-consuming-less-beneficial-nutrients-type-2-diabetes.html

04/18/2018 / By Derek Henry

There have been many trends through the years for health enthusiasts, and although many of these ideas are half-baked, every once

http://www.longevity.news/2018-04-18-4-reasons-people-are-flocking-to-fermented-foods.html

04/18/2018 / By Jessica Dolores

Those who think they shouldn’t worry about cancer because they have no family history of the dreaded disease are grossly

http://www.longevity.news/2018-04-18-cancer-is-a-lifestyle-disease-4-in-10-cancers-can-be-entirely-avoided.html

04/18/2018 / By Michelle Simmons

Minerals found in the deep ocean may be used to improve muscle output, potentially becoming a big sports supplement, according

http://www.longevity.news/2018-04-18-minerals-from-deep-in-the-ocean-found-to-enhance-muscle-output.html

04/18/2018 / By Jessica Dolores

Too busy to go to the gym and exercise? Too riddled with deadlines to take those 10,000 steps a day

http://www.longevity.news/2018-04-18-cut-your-risk-of-premature-death-by-more-than-half-by-just-doing-short-bursts-of-exercise.html

04/17/2018 / By Zoey Sky

In 2015, at least 47 million people worldwide had dementia, a memory problem that often greatly affects an individual’s ability to

http://www.longevity.news/2018-04-17-reduce-your-risk-of-developing-alzheimers-by-walking-fast-and-often.html

04/17/2018 / By Jessica Dolores

So you’ve become a regular at the gym, turned vegan, and done almost everything in your power to stay physically

http://www.longevity.news/2018-04-17-neuroscientist-shares-easy-natural-ways-to-prevent-dementia.html

04/17/2018 / By Zoey Sky

Aside from helping you stay fit and healthy, did you know that riding a bicycle can help improve the sexual

http://www.longevity.news/2018-04-17-heres-another-reason-to-cycle-women-bicycle-riders-have-better-sexual-function.html

04/16/2018 / By Isabelle Z.

If you are concerned about your health, you’ve probably had to explain your eating choices to family members or friends

http://www.longevity.news/2018-04-16-la-la-la-willfully-ignoring-facts-about-our-health.html

04/16/2018 / By Jessica Dolores

There’s no such thing as healthy fat. This was the conclusion University of Glasgow’s Dr. Stamatina Iliodromiti and his team

http://www.longevity.news/2018-04-16-british-study-concludes-that-you-cant-be-fat-and-fit.html

04/14/2018 / By Michelle Simmons

An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help

http://www.longevity.news/2018-04-14-an-apple-a-day-can-help-prevent-diabetes.html