01/17/2018 / By Frances Bloomfield

Getting enough exercise can be tough when you go at it alone. For many of us, having a friend with

http://www.longevity.news/2018-01-17-make-your-dog-your-workout-buddy-fitness-instructor.html

01/15/2018 / By Michelle Simmons

A study discovered that whole body vibration exercise not only manages diseases, but also improves the physical condition of athletes,

http://www.longevity.news/2018-01-15-whole-body-vibration-exercise-improving-the-physical-condition-of-athletes.html

01/13/2018 / By Isabelle Z.

Exercise and diet have been getting a lot of attention lately for their ability to help those with diabetes and

http://www.longevity.news/2018-01-13-improving-quality-of-life-for-diabetic-and-metabolic-syndrome-patients-whole-body-vibration-exercises-increase-circulation-providing-effects-similar-to-physical-activity.html

01/09/2018 / By Michelle Simmons

Aging is inevitable, but it can be slowed down. If you want to live longer and boost your metabolism, adding

http://www.longevity.news/2018-01-09-slow-aging-and-boost-your-metabolism-eat-quinoa.html

01/09/2018 / By Michelle Simmons

The skin loses its elasticity and fat pads between the muscle and skin become thinner as it ages. To look

http://www.longevity.news/2018-01-09-exercise-your-face-facial-exercises-found-to-yield-firmer-skin-more-youthful-appearance.html

01/04/2018 / By Michelle Simmons

Many studies have shown that physical activity is beneficial to an individual’s general well-being especially heart health. Moreover, even a single

http://www.longevity.news/2018-01-04-new-research-shows-that-even-a-single-workout-session-can-provide-protection-for-your-heart.html

01/04/2018 / By JD Heyes

If 2017 was the “year of the fitness gadget,” then 2018 is shaping up to be the “year of the

http://www.longevity.news/2018-01-04-what-are-the-top-fitness-trends-for-2018-think-back-to-the-basics.html

12/30/2017 / By Zoey Sky

Even though most desk jobs are low-impact, they are often linked to very serious health concerns. Various experts say that individuals

http://www.longevity.news/2017-12-30-eyes-heart-butt-all-are-in-danger-from-your-desk-job-heres-what-you-can-do-about-it.html

12/29/2017 / By Ralph Flores

Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according

http://www.longevity.news/2017-12-29-omega-3-fatty-acids-are-crucial-to-proper-brain-nourishment-throughout-life-according-to-recent-research.html

12/29/2017 / By Frances Bloomfield

Fisheries and marine aquaculture have long been an important aspect of Norway’s economy — one that the country plans on

http://www.longevity.news/2017-12-29-seaweed-farming-the-answer-to-sustainable-food-and-waste-management-for-fish-farms.html

12/27/2017 / By David Williams

Playing video games might be considered by some as merely a fun, time-wasting activity to be done at one’s leisure,

http://www.longevity.news/2017-12-27-exercise-for-the-brain-3d-video-games-are-a-good-mental-workout-for-older-adults-wanting-to-stay-cognitively-limber.html

12/27/2017 / By Russel Davis

Baby boomers are generally healthier and have better life satisfaction than the generation before them, according to a study carried

http://www.longevity.news/2017-12-27-baby-boomers-found-to-be-more-active-healthier-than-earlier-generations.html

12/25/2017 / By Ralph Flores

Brushing your teeth will never be the same again after this: keeping gum disease (periodontitis) at bay can help you

http://www.longevity.news/2017-12-25-heart-health-and-mouth-health-linked-treating-gum-disease-found-to-help-lower-blood-pressure.html

12/24/2017 / By Ralph Flores

Our bodies are both wonderful and mysterious at the same time – just when we think we already know everything about

http://www.longevity.news/2017-12-24-how-an-active-lifestyle-determines-skeletal-health.html

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