07/18/2018 / By Rhonda Johansson

Simple habits can significantly impact brain health. Their simplicity perhaps leads some of us to believe in their inefficiency —


07/18/2018 / By Michelle Simmons

People who have suffered a stroke need to relearn the skills that they may have lost, such as walking, to


07/18/2018 / By Rita Winters

In 1948, the World Health Organization (WHO) defined health as not just the absence of disease, but also as the


07/18/2018 / By Michelle Simmons

Getting more physically active can help enhance your overall health and fitness, as well as reduce your risk for a


07/17/2018 / By Frances Bloomfield

Can aging be slowed down or even reversed? The answer to that is yes, according to researchers from the Albert Einstein


07/17/2018 / By Ralph Flores

According to a recently published study, women who have polycystic ovary syndrome (PCOS) tend to have “less diverse” gut bacteria than


07/16/2018 / By Zoey Sky

Not many are aware that good sleep quality is linked to mental health, just as getting enough rest can help


07/16/2018 / By RJ Jhonson

“Senior moments” – forgetting where you parked your car, what day of the week it is, or whose birthday it


07/15/2018 / By Bridgette Wilcox

Early menopause not only takes a toll on a woman’s physical health, but affects her emotional and mental well-being, too.


07/14/2018 / By Russel Davis

Localized cooling of the heart before and after angioplasty may help mitigate the risk of further cardiovascular damage during a heart


07/14/2018 / By Bridgette Wilcox

In the world of fitness, Tai Chi may just be one of the most underrated form of exercise. It is,


07/13/2018 / By Ralph Flores

It’s never too soon to start caring about your body. Teenagers, especially, could stand to gain a lot for taking


07/11/2018 / By Vicki Batts

If you want to stay up-to-date with what’s going on in the world of natural healing, doing so is becoming


07/11/2018 / By Russel Davis

A meta-analysis published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that whole-body vibration exercise (WBVE) may significantly improve blood flow


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